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From Mat to Community: your Practice in Action

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Healing is contagious — let your kindness be the spark.

Give Yoga; Live Yoga. is Yoga in Action’s year-end giving campaign celebrating the ripple effect of healing in community—how one act of generosity can bring calm, connection, and healing to many.

We're celebrating and sharing the impact of our work to amplify hope and ignite deeper healing as we move through the colder months and into a brand new year.


Permission to relax.



Some of the veterans in our Free Yoga for Veterans classes have shown
up for more than 100 sessions. This year, we asked why they keep
coming back:



"One aspect of Yoga for Veterans is the camaraderie among participants. The moderate pace and variety of poses are a real plus. I always feel more relaxed and a sense of positivity at each session's end."
— Skip C., FYFV participant



"The exercises are different from the 'No pain, no gain' activities I have always subjected myself to."
— Skip D., FYFV participant



"Increased flexibility, improved balance, strengthens muscles not used much in my daily routine. The biggest gain is my chance to center my thoughts and find permission to relax and center myself."
— Jim H., FYFV participant



Permission to relax. That's what your year-end gift funds. It costs $5,000 to keep one weekly class free for a full year — for veterans,
and everyone who might otherwise have limited access


When you give yoga, you live yoga and open doors for others to do the same — you embody compassion, connection, and the belief that healing is a shared act — setting that example within our communities. We can do this when we work together.