Restorative Healing Circle

Yoga in Action is a grassroots, Portsmouth NH based nonprofit with the mission to ensure all people have access to the therapeutic benefits of yoga regardless of social, physical, and financial barriers.

We provide free & accessible classes designated toward certain populations who face barriers to accessing yoga practices. We have four main categories in which our classes are offered:

Connect: We offer community classes open to all, classes specifically for veterans, and others for seniors.
Transform: Our Transform classes are designated for those in recovery from trauma and/or substance misuse disorder. Many of these classes are offered within and in partnership with recovery-focused organizations in our community.
Heal: Heal classes are for those dealing with cancer in any form or at any stage. We also welcome practicing oncology professionals & caretakers into these classes.
Thrive: These classes are for anyone living with disease or disability; cognitive and physical. Caretakers are also encouraged to join these classes.

Our teachers are highly trained to serve these specific populations; meaning that our classes deeply impact the lives of our clients by giving them the appropriate practices to build community, strength, wellness, and awareness no matter the life trials they currently face.

Donations help pay our incredible faculty and dedicated staff, ensuring we can continue to serve our community with ~20 free, trauma-informed classes a week! Thank you for your support.

We thank you for your time in learning about Yoga in Action and encourage you to explore our website and learn more.