Together we can make a difference! Together we can Thrive!

In my own life and with my business as a holistic health and wellness coach and yoga teacher, I am deeply passionate about guiding women back home to their bodies and hearts in a more compassionate, loving way. And every week, I have the opportunity to do this at Hope on Haven Hill. I am truly honored to teach Yoga for Recovery through Yoga In Action (YIA) and to be able to help these courageous mothers connect with their bodies (many for the first time) with greater loving-kindness, gentleness, and trust. I remember one woman told me after class one time that she places her hand on her heart every night before she falls asleep, takes a few deeper breaths, and says “thank you” to her body for all that it does for her every single day. She said she feels a sense of ease and relaxation after yoga that she hasn’t experienced before. My hope is that each mother there can walk away feeling even the slightest glimmer of love for themselves and learn to soften and anchor back to their breath and compassion more and more with each class.

The annual Yoga Mala is happening on February 16, 2025 in benefit of Yoga In Action. Join me in supporting real change. Let’s support good in the world and make a difference. Please help us raise funds for this celebratory and transformational event!

Just a small donation will go a long way to helping me meet my goal for Yoga in Action.

With deep appreciation and gratitude,

Annie